Metabolic Blend
MetaPWR
"Citrusy, spicy, minty — a blend formulated to support your energy, metabolism, and daily wellness goals."
What it's for
MetaPWR is the centrepiece of doTERRA's metabolic health system. Its five-oil combination was developed through clinical research and is designed to be used as part of an active, health-focused lifestyle. Internally, it is taken in water — 4 drops in 8 ounces daily — to support a healthy metabolism and mindful eating. Aromatically and topically, its vibrant spicy-citrus-mint aroma creates an energising and motivating environment. MetaPWR works best as part of a consistent routine alongside healthy nutrition and regular movement.
The blend
Grapefruit
High limonene; bright and stimulating aroma. Limonene may support healthy metabolism when consumed.
Lemon
Sharp and cleansing; contributes limonene and a clarifying aromatic quality.
Peppermint
Cooling and invigorating; may support healthy digestion and enhance physical performance.
Ginger
Warm and spicy; traditionally associated with digestive balance and metabolic vitality.
Cinnamon Bark
Intensely warming; adds bold spice character and metabolic-supporting properties to the blend.
How to use
Aromatic & Emotional Character
MetaPWR is about agency — the daily decision to show up for your health in a consistent, purposeful way. Its bold aroma reflects that energy: this is not a quiet, passive blend. It is designed to create a stimulating environment that supports action.
Safety & Responsible Use
Cautions: Possible skin sensitivity. Keep out of reach of children. If pregnant, nursing, or under a doctor's care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.